3 Keys To Building Muscle

Let’s face it, most guys and some gals want to gain some pretty good muscle mass.  Succeeding at adding muscle takes hard work and following my Finish Life Well® Success Formula:  Discipline + Consistency + A Proven Plan + Time = Success!

The 3 keys to follow as a proven plan are simple to learn, but take discipline, consistency, and time to see results.  Here are the 3 things you need to implement to succeed: Read More


You Know You Want Them Too!

I am so excited to announce that my newest website is now “live” and its purpose will help you get them.

Over the past 11 years I have had the blessing of being taught what it truly means to live a healthy and active lifestyle.  Through the great tools of Beachbody (creators of Power 90/P90X/Insanity/Turbo Jam…) I learned that you have to eat right and exercise to lose weight and feel great.

But ever since I have been a little boy I have always wanted HUGE muscles.  Most guys and some girls usually do. Read More